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 Birth Doula

 

Welcome to the incredible journey of childbirth, where support and empowerment take center stage. As you embark on this unpredictable experience, it's crucial to stay informed about your body, your baby, and the options available to you. I am committed to fostering a soothing environment by evidence-based information and guiding you through techniques like massage, water therapy, and breathing exercises to assist you during labor. Always remember, this sacred experience should be respected, and you deserve the support of those you select to stand by you.

As your trusted Doula, I provide physical, informational, and emotional support to help you feel confident, safe, and informed. Expect a blend of unwavering support and the unexpected, as you navigate the waves of labor. I offer a variety of tierd packages to support you in creating your ideal birth plan and to check in on your well-being post-delivery. Together, we will fine-tune a comprehensive 38-week birth package tailored to your needs and help make your birthing experience positively memorable.

Research shows that continuous labor support from a doula is associated with lower rates of cesarean birth, fewer medical interventions such as Pitocin and epidural use, shorter labors, and improved outcomes for both mother and baby. Just as importantly, having consistent support throughout labor often helps families feel more informed, empowered, and confident in their birth experience.

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​​ Portland, Maine

DISCLAIMER

*Doulas are not doctors or midwives, and do not practice medicine, make specific health claims, promise medical results, diagnose and treat pregnancy or postpartum related symptoms. Information presented on this website or in our meetings are not intended as a substitute for the medical advice of a properly licensed health care professional.

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